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Herniated Discs

A condition in which the soft center of a spinal disc pushes through a crack in the tougher outer casing, pressing on nearby nerves and causing pain, numbness, or weakness.

Understanding This Condition

A herniated disc occurs when the soft, gel like center (nucleus pulposus) of a spinal disc pushes through a tear in the tough outer ring (annulus fibrosus). The displaced disc material can press on adjacent spinal nerves, causing pain, numbness, tingling, or weakness in the arms or legs depending on the location of the herniation.

Disc herniations most commonly occur in the lumbar spine (lower back) and the cervical spine (neck). They are one of the most frequent causes of radiculopathy, which is nerve pain that radiates from the spine into the extremities.

How a Herniated Disc Affects You

The specific symptoms depend on where the herniation occurs and which nerve is compressed. Lumbar herniations typically cause leg symptoms, while cervical herniations affect the arms.

  • Sharp or burning pain radiating down the leg (sciatica) or into the arm
  • Numbness or tingling in the affected limb
  • Muscle weakness in the leg or arm served by the compressed nerve
  • Pain that worsens with sitting, bending, or lifting (lumbar herniation)
  • Neck pain with radiating arm symptoms (cervical herniation)
  • In severe cases, bowel or bladder dysfunction (a medical emergency)

Treatment Options and Outlook

Many herniated discs improve with conservative treatment over six to twelve weeks. Options include physical therapy, anti inflammatory medications, and epidural steroid injections. When conservative care fails to provide adequate relief, or when there is significant weakness or progressive neurological deficit, surgical discectomy offers a direct solution. Dr. Waldron performs minimally invasive discectomy with excellent success rates for pain relief.

Why Choose Pacific Coast Neurosurgery?

Board-certified neurosurgeon

25+ years of experience

Minimally invasive techniques

Laguna Hills, California

Procedures for This Condition

Learn more about the surgical options Dr. Waldron offers for this condition.

Frequently Asked Questions

Find answers to the most common questions about this condition. If you need more information, please contact our office.

Will a herniated disc heal on its own?

Many herniated discs improve significantly with conservative treatment over six to twelve weeks. The body can gradually reabsorb some of the herniated material. However, persistent nerve compression may require surgery to prevent long term nerve damage.

What is the difference between a bulging disc and a herniated disc?

A bulging disc extends beyond its normal boundary but the outer layer remains intact. A herniated disc has a tear in the outer layer through which the inner material pushes out. Herniations are more likely to compress nerves and cause symptoms.

Can I exercise with a herniated disc?

Gentle exercise and physical therapy are usually encouraged and beneficial. Activities should be guided by your symptoms and a physical therapist. Avoid heavy lifting, high impact activities, and prolonged sitting during the acute phase.

Take the Next Step Toward Better Health

Every patient deserves a thorough evaluation and a clear understanding of their options. Dr. Waldron will take the time to review your imaging, explain your diagnosis, and walk you through each treatment path so you can make the most informed decision about your care.

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